Therapy Blog | Chicago, IL
Explore blog posts directly from the team at Hollie Therapy and Counseling in Chicago, IL.
Empowering Yourself: Effective Strategies to Cope After a Layoff
Facing a layoff can be challenging, but with the right strategies, you can navigate this transition positively and emerge even stronger!
Recognizing Signs of Narcissistic Personality Disorder in Your Partner
Discover the subtle cues that may indicate your partner has Narcissistic Personality Disorder, impacting your relationship dynamics.
Understanding Imposter Syndrome in the Black Community
Explore how imposter syndrome manifests in the Black community and strategies to overcome this common psychological challenge.
Understanding the Complexity of Anxiety in Modern Society
Exploring the true nature of anxiety, its impact on daily life, and how to navigate its challenges in today's fast-paced world.
Overcoming Barriers: Why Black Men Struggle with Vulnerability in Relationships
Explore the societal factors contributing to the challenges Black men face when opening up emotionally in relationships.
Navigating a Relationship with Anxious and Avoidant Attachments
Discover effective strategies to manage a relationship when one partner craves closeness while the other seeks independence.
Understanding Depression in Black Men: A Closer Look
Exploring the unique manifestations of depression in Black men and how to recognize and address these challenges.
Empowering Your Relationship: Navigating Financial Conversations Together
Learn how to strengthen your bond by effectively discussing finances with your partner and building a secure financial future.
Navigating Infidelity: Expert Tips for Couples Therapy Success
Discover how the Hollie Therapy and Counseling team can guide you through managing infidelity, offering valuable insights and support.
Discovering True Healing: Signs of Remorse After Betrayal
Unravel the subtle cues that showcase genuine remorse in your partner after facing the tumult of infidelity. Let's explore the path to trust and forgi
Tips for dealing with family during the holidays
Use these tips to ensure peace during the holiday season.
Are you struggling with a breakup? These tips can move you towards healing.
Use these effective steps to facilitate healing from a breakup.
Moving with intentions involves taking accountability
By consistently practicing these steps, accountability becomes a natural part of your relationship.
Three Communication Tips to Improve your Relationship
Three simple tips could save your relationship.